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Ever since I began reading The New York Times way back when, I couldn’t wait to get a glimpse of the photographs in the Style section. The society photos and “On the Street” column were my favorites. I always enjoyed looking at the fashion in these photos but never thought…

When my alarm went off early on a recent Saturday morning, I was so tempted to stay in bed and miss my son, Ivan’s, morning race at his track meet. I began excusing myself by thinking how this was the first day in a long time that I could actually…

Welcome to the Rhythm For Life Blog called “What Moves Me.” As a movement educator, perinatal fitness trainer and mom of two, I have experienced, witnessed and learned many valuable life lessons that helped shape me – physically, mentally, emotionally, and spiritually. Like it or not, these experiences have helped…